Services
Private Class
Achieve your individual goals with our one-hour private sessions. Tailored to address your specific needs, these sessions offer personalised attention and expert guidance. Whether you're targeting strength, flexibility, or a wellness goal, our private sessions provide a dedicated space for your unique aspirations.
Group Class
Discover your inner bliss with our Pilates and Yoga group classes. Catering to all levels, combining strength, stretching, relaxation , and mind-body harmony. Whether you’re aiming for strength or serenity, our classes offer a welcoming space for you to adopt a regular exercise routine. Join now to improve your overall sense of well-being with like-minded people.
Wellness Within Course
Embark on a journey of self-discovery and wellness through our enriching 8 week Wellness Within course. Uncover the secrets to living a balanced and fulfilling life, aligning healthy habits with specific goals. Gain the knowledge and tools to enhance your overall well-being. Invest in yourself and embrace a thriving, balanced lifestyle. Your time to fully shine is now.
A PERFECT PLACE FOR MINDFUL MOVEMENT