Restorative Yoga Workshop

Slow Days, Deeper Practice

A restorative yoga workshop to slow down, soften and truly rest.

Restorative yoga is an invitation to do less. Using bolsters, blankets and other supports, we settle into comfortable, fully supported postures and give the body time to let go.

This 90 minute workshop offers space to step away from the pace of everyday life, quieten the mind and allow yourself to be supported. There is no striving and nothing to achieve, just time to breathe, be still and rest.

Expect a deeper practice, longer supported holds, moments of stillness and plenty of time to simply be.

Suitable for all levels, including those completely new to restorative yoga.

You’ll leave feeling rested, restored and with a little more joy in your heart.