Event · Wednesday 11 November 2026
Wellbeing Connection
A Season of Rituals
An Evening of Wellbeing, Inspiration & Connection
6.00pm to 8.30pm | The Oakwood
Reconnect. Restore. Belong.
Join us this month for another uplifting evening of experiential wellbeing practices, nourishing food and meaningful connection in the peaceful surroundings of Oakwood.
Wellbeing Connection is a carefully curated evening of inspiring wellbeing practices to discover and try, meaningful conversation and restorative experiences.
Whether you’re looking to unwind after work, meet like-minded people or simply take time for yourself, this welcoming evening offers the opportunity to slow down, restore your energy and leave feeling lighter, calmer and inspired.
Come on your own or with friends. Everyone is warmly welcome.
Leave Feeling
• Calm and restored
• Inspired and uplifted
• Connected with like-minded people
• Equipped with simple wellbeing practices to use in everyday life
SCHEDULE
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6.00pm
Welcome
A warm welcome and introduction to this month’s Wellbeing Connection.
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6.10pm
Talk Experience
A Journaling Practice for Self-Discovery
We all have ideas, insights, and inner guidance. This month we’ll explore how to connect to our fountain of wisdom through the purposeful practice of journaling. Nicola Carteret, author, life coach, and creativity strategist, will guide us through a surprisingly simple way to journal every day.
This practice will help you tap into the power of your creative thoughts and intuitions to find the answers and solutions you seek to guide your life.
Journaling is a sacred space to know yourself better and create the life you want.
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7.00pm
Nourish & Connect
Enjoy delicious seasonal food in the beautiful surroundings of Oakwood, with time to share, connect and enjoy the company of others.
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7.40pm
Restorative Sound Experience
Settle in and unwind with a restorative sound experience, creating space to relax, let go and simply be.
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8.20pm
Closing Reflection
A final moment to pause, reflect and take something from the evening into the season ahead.
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8.30pm
Finish